Choose the Right Training for Your Journey
Explore transparent pricing for our 200 Hour, 500 Hour, and 85-Hour Prenatal & Postnatal Yoga Teacher Training programs at Kailasha Yoga Studio.
| S.No | Time | Subject | Teacher |
|---|---|---|---|
| 1 | 7:00 – 8:20 AM | Ashtanga / Palm Balancing | Kailash Bishnoi Payal Rawat |
| 2 | 8:30 – 9:00 AM | Pranayam / Shatkaram | Varsha Arya |
| 3 | 9:00 – 10:00 AM | Breakfast | - |
| 4 | 10:00 – 11:00 AM |
THEORY Anatomy / Alignment & Adjustment / Ayurveda / PHI |
Yusuf Khan Varsha Arya |
| 5 | 12:00 – 1:00 PM | Lunch | - |
| 6 | 1:00 – 4:00 PM | Rest | - |
| 7 | 4:00 – 5:30 PM | Hatha Yoga | Kailash Bishnoi |
| 8 | 5:40 – 6:10 PM | Meditation / Evening Walk | - |
| 9 | 6:30 – 8:30 PM | Dinner | - |
| 10 | 9:00 – 9:45 PM | Theory Test | Both |
| 11 | 10:00 PM | Lights Off & Gate Closed | - |
Our Yoga Teacher Training Programs
At Kailasha Yoga Studio, we offer three transformative pathways — the 200 Hour Yoga Teacher Training for strong foundations, the 500 Hour Yoga Teacher Training for advanced mastery, and the 85-Hour Prenatal & Postnatal Yoga Training for specialized women’s wellness expertise.
Each program is designed with authentic teaching methods, structured learning, and practical application. Whether you are beginning your journey, advancing your career, or specializing your skills, our courses provide the knowledge, confidence, and certification to grow as a professional yoga teacher.
Perfect Poses For You
Stay Calm Be Healthy
Contact Us
@kailashayogastudiorishikesh
Follow Us On Social Circle
