Get Detailed Answers About Yoga Alliance Certification, Courses, Stay, and Schedule
How much does the yoga class cost?
Our monthly fee ranges from ₹26,000 to ₹1,00,000 depending on the Yoga course and session type (group or personalized). We also offer trial classes so you can experience a session before committing.
What are the class timings and how long is each session?
We offer both morning and evening batches to suit working professionals and students. Each session lasts 60 minutes and includes warm-up, asanas (postures), breathing exercises (pranayama), and relaxation.
What type of yoga sessions will be conducted?
Our classes include a mix of:
Hatha Yoga (foundation & flexibility)
Power Yoga (strength & fat loss)
Pranayama (breathing techniques)
Meditation (mental clarity & stress relief)
Sessions are structured for beginners to intermediate levels.
Is yoga suitable for beginners or people with health issues?
Yes. Beginners are absolutely welcome. Our instructor provides modifications based on your fitness level. If you have any medical conditions (back pain, thyroid, PCOS, etc.), please inform us so sessions can be adjusted safely.
Will yoga help with weight loss and do you provide diet guidance?
Yes, regular practice helps improve metabolism, reduce stress-related weight gain, and tone the body. We also provide basic diet guidance and lifestyle tips to support your fitness goals, but extreme dieting is not required.
What makes this Yoga Alliance Certified training different?
It goes beyond basic postures, focusing on alignment, yoga therapy, anatomy, and intelligent sequencing — so you understand how to teach safely and effectively for all body types.
Can I teach internationally after certification?
Yes. As a Yoga Alliance Registered program (RYS200), your certification allows you to register and teach globally in studios, private sessions, and professional settings.
How will this course build my confidence as a teacher?
Through hands-on practice, expert mentorship, and real teaching experience, you graduate fully prepared to lead structured, safe, and impactful yoga classes.
